Summer Shape

Weight problems

Summer Shape

Weight Problem

No mather what you weight, the best way to find out if you have weight problems is to ask your selv.

What do you think about your weight?

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The scientific way to measure over and under weight is to calculate your BMI - Body Mass Index.

Calculate your BMI

Weight:
lbs.
Height: Ft. In.

Your Body Mass Index is:

Interpret your BMI

Unleass you are a professional athlet or a bodybuilder, BMI is a great method for clasifying your weight. Based on your BMI your weight is categoried as follows:

Less than 15 Starvation
Less than 18.5 Underweight
From 18.5 to 25 Ideal weight
From 25 to 30 Overweight
From 30 to 40 Obese
Greater than 40 Morbidly Obese

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